NKT & PT to help keep you enjoying activities you love.

Bringing Bodies into Balance with Integrated Physical Therapy, Pilates & Neurokinetic Therapy Approaches

One-on-One, full length visits to personalize & optimize your Physical Therapy Experience

Bridging the gap between your physical therapy in a traditional clinic setting and your healthy fitness and wellness routine for ongoing success and function in the “real” world.

At A Wise Move Physical Therapy and Pilates PLLC, we pride ourselves on providing the  highest quality care to help you get back to your normal activities as quickly as possible after an injury or surgery.  We are also your “tune-up” specialists to help with those nagging aches and pains or slight changes in motion, strength, posture or balance that may have started impacting your daily life and joy of moving.

Reach out today to learn more about our Physical Therapy services and Pilates-based fitness options.

Services We Offer


We customize a treatment plan to meet your needs, including Pilates-based movement and exercise, manual therapy, correction of faulty patterns and pain management.

Neurokinetic (NKT®) Therapy

Helping the nervous system correct faulty movement or pain patterns. Specialized neuromuscular testing & intervention to create immediate changes.

Pilates-Based Fitness & Movement

Pilates is not a set of exercises, but a method of movement that optimizes good alignment, balances muscle strength and flexibility and integrates full-body patterns.


Get In Touch!

Phone: 520.638.5848 | Fax: 520.231.9295
180 West Magee Road, Suite 164
Tucson, AZ 85704
At the corner of Oracle Road and Magee

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