Bringing Bodies into Balance with Integrated Physical Therapy, Pilates & Neurokinetic Therapy Approaches
One-on-One, full length visits to personalize & optimize your Physical Therapy Experience
Bridging the gap between your physical therapy in a traditional clinic setting and your healthy fitness and wellness routine for ongoing success and function in the “real” world.
At A Wise Move Physical Therapy and Pilates PLLC, we pride ourselves on providing the highest quality care to help you get back to your normal activities as quickly as possible after an injury or surgery. We are also your “tune-up” specialists to help with those nagging aches and pains or slight changes in motion, strength, posture or balance that may have started impacting your daily life and joy of moving.
Reach out today to learn more about our Physical Therapy services and Pilates-based fitness options.
Services We Offer
We customize a treatment plan to meet your needs, including Pilates-based movement and exercise, manual therapy, correction of faulty patterns and pain management.
Neurokinetic (NKT®) Therapy
Helping the nervous system correct faulty movement or pain patterns. Specialized neuromuscular testing & intervention to create immediate changes.
Pilates-Based Fitness & Movement
Pilates is not a set of exercises, but a method of movement that optimizes good alignment, balances muscle strength and flexibility and integrates full-body patterns.