PILATES-BASED FITNESS & MOVEMENT

Balancing Bodies in Strength, Flexibility, Balance & Coordination

Pilates is not a set of exercises, but a method of movement that optimizes good alignment, balances muscle strength and flexibility, and integrates full-body patterns.  Pilates-based cues will be used for your therapy exercises, but you can also choose to just participate in a Pilates Fitness program with private, individualized sessions as part of your regular exercise routine or to help get you up and moving.  Plus it’s fun! You may also have a partner, friend, or family member to share a duet session with, making the social time active as part of your healthy lifestyle.

One-on-one or duet, customized Pilates-based movement sessions targeting your goals for fitness & movement.

  • Private Sessions
  • Duet Sessions
  • Small Group Specialty Classes
  • ​Options for in-home sessions or online sessions

PRICING
$90 Private or $90 Duet ($48 per person) (Discounts available to help fit your budget and goals.)
Single Private Session with customized movement program with our highly-skilled instructor.  Sessions are for a professional hour (50 minutes).  Discount pricing for purchase of packages of 5 or 10 sessions (6 month expiration).  Discounts also apply for multiple sessions per week.

Discounted Package Pricing: Private 5 Sessions $425, Private 10 Sessions $800. Duet 5 Sessions $225, Duet 10 Sessions $425.

Small Group Circuit Pilates Classes

If you have a little Pilates experience, we have the opportunity for a small group class to help you get that extra session or two each week. You get to enjoy the social aspect of working with other student movers. You get to save money (only $20 cash/check per class!) Current classes for Winter/Spring 2024/2025 are Tuesdays 4pm and Thursdays 9am. Touch base with Heidi, if you have questions. Sign up today!

Get In Touch!

Phone: 520.638.5848 | Fax: 520.231.9295
HeidiFisherPT@gmail.com
180 West Magee Road, Suite 164
Tucson, 85704

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