PILATES-BASED FITNESS & MOVEMENT

Balancing Bodies in Strength, Flexibility, Balance & Coordination

Pilates is not a set of exercises, but a method of movement that optimizes good alignment, balances muscle strength and flexibility, and integrates full-body patterns.  Pilates-based cues will be used for your therapy exercises, but you can also choose to just participate in a Pilates Fitness program with private, individualized sessions as part of your regular exercise routine or to help get you up and moving.  Plus it’s fun! You may also have a partner, friend, or family member to share a duet session with, making the social time active as part of your healthy lifestyle.

One-on-one or duet, customized Pilates-based movement sessions targeting your goals for fitness & movement.

  • Private Sessions
  • Duet Sessions
  • Small Group Specialty Classes
  • ​Options for in-home sessions or online sessions

PRICING
$85 Private or $90 Duet ($45 per person) (Discounts available to help fit your budget and goals, up to 25% off!)
Single Private Session with customized movement program with our highly-skilled instructor.  Sessions are for a professional hour (50 minutes).  Discount pricing for the purchase of packages of 5 or 10 sessions (6-month expiration).  Discounts also apply for multiple sessions per week.

Get In Touch!

Phone: 520.638.5848 | Fax: 520.231.9295
HeidiFisherPT@gmail.com
180 West Magee Road, Suite 164
Tucson, 85704

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