Services

SEASONAL SPECIAL!

It’s that time of year where we are getting ready for the holiday season, adjusting to the shift to shorter days and fall and winter routines. Annual physicals and check-ups are a typical part of our medical and dental routine, but we may not give the rest of our body the same yearly status check or tune up. Now is a great time to take advantage of our special to give you that well-deserved wellness check-up or to just explore your curiosity about some of the services. Call today to schedule an appointment! Limited time offer.

SEASONAL STATUS CHECK
$270 for 3 individualized sessions (nearly 25% savings!), which may include traditional physical therapy, Neurokinetic Therapy, Visceral Manipulation, Scar Release or Craniosacral Therapy. We will create a plan for the visits based on your needs and interests.

See below under each service to find out more about each and more specialized packages to determine which might be best for you or your loved one. We can also help you make that decision after your first session and getting to know you.

Integrated NKT, PT and Pilates to help you keep moving & enjoying life in Oro Valley, southern Arizona.

Mobilizations, Physical Therapy, Rehab, Prehab

PHYSICAL THERAPY

Patient-Centered Treatment. One-on-one customized sessions treating the whole person. Care by a primary therapist for all sessions.We take the time to understand the root of your problem in order to provide the best and most effective treatment. We customize a treatment plan to meet your needs, including Pilates-based movement and exercise, manual therapy, correction of faulty patterns and pain management.

  • Rehab from Injury & Post-Surgery
  • Neck & Back Issues
  • Decreased Balance
  • ​Decreased Strength or Flexibility
  • Shoulder, Wrist & Elbow Issues
  • Hip, Knee & Ankle Issues
  • Pelvic Floor & Incontinence with Exercise Focus
  • ​Headache, Jaw/TMJ Issues

PRICING
$120 Self Pay Rate
$160-$180 Medicare Primary Insurance (estimated rates, actual dependent upon billing codes)
If your insurance is not accepted or you do not have insurance, we offer you a discounted hourly rate for the same high-quality skilled physical therapy.

NEUROKINETIC THERAPY (NKT®)

Helping the Nervous System Correct Faulty Movement or Pain Patterns.

Specialized neuromuscular testing & intervention will help to create immediate changes. Neurokinetic Therapy or NKT® forms an integral part of our approach to treating the whole body, not just a complaint in isolation. We all may notice a tight area that never seems to relax or a nagging pain with an activity.  NKT® can help identify the underlying detour sign in the communication pathway between the nervous system and the muscle and provide a pattern correction that will help you feel the results immediately.  This service is fundamental to ensuring our patients’ long-term health and wellness and ability to keep moving and enjoying life. Here’s some of the issues it can help address:

  • Muscle Imbalances
  • Scar Management from Recent or Old Injuries or Surgeries
  • Chronic Aches & Pains
  • ​Headaches
  • Plateau in progress with exercise or activity
  • Decreased quality of movement in daily life or sport/hobby

PRICING
$120 per professional hour NKT® a la carte session
Discounts available for packages to fit with your goals and budget up to 25% off!

$60 NKT® Routine Tune Up (Discount available for package purchases.)

Once you are on-track after initial rehabilitation, you will likely see the value in regular “tune-up” sessions to help catch issues when they are minor and maintain healthier alignment.  If you don’t have the time or funds for hour-long Pilates sessions, short NKT® sessions may be a good alternative.  Pricing is based on a 25-minute session.  Discount for multiple- session purchase (6 month expiration.)  Discount also applies for multiple/regular sessions per week or month.

NKT, Massage Ball, Muscle Release, Stress Relief, Pain Management

PILATES-BASED FITNESS & MOVEMENT

Balancing Bodies in Strength, Flexibility, Balance & Coordination

Pilates is not a set of exercises, but a method of movement that optimizes good alignment, balances muscle strength and flexibility and integrates full-body patterns.  Pilates-based cues will be used for your therapy exercises, but you can also choose to just participate in a Pilates Fitness program with private, individualized sessions as part of your regular exercise routine or to help get you up and moving.  Plus it’s fun! You may also have a partner, friend or family member to share a duet session with, making the social time active as part of your healthy lifestyle.

One-on-one or duet, customized Pilates-based movement sessions targeting your goals for fitness & movement.

  • Private Sessions
  • Duet Sessions
  • Small Group Specialty Classes
  • ​Options for in-home sessions or online sessions

PRICING
$85 Private or $90 Duet ($45 per person) (Discounts available to help fit your budget and goals, up to 25% off!)
Single Private Session with customized movement program with our highly-skilled instructor.  Sessions are for a professional hour (50 minutes).  Discount pricing for purchase of packages of 5 or 10 sessions (6 month expiration).  Discounts also apply for multiple sessions per week.

Get In Touch!

Phone: 520.638.5848 | Fax: 520.231.9295
HeidiFisherPT@gmail.com
180 West Magee Road, Suite 164
Tucson, 85704

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